Mental Health Awareness Week - The Ginger Quiff

Mental Health Awareness Week 2019

May 13, 2019 By neilho27@sky.com

This week (Monday 13^th to Sunday 19^th May) marks this year’s Mental Health Awareness week.

I am conscious that I haven’t specifically written about mental health, either my own or in general for some time, other than referencing it in the music I write about. It makes sense then that I throw down a few thoughts to play a small part in raising awareness of this important week.

I do believe we have come a long way as a society in being able to confront social issues often thought of in the past as taboo subjects, including Mental Health, but we still have a long way to go.… Read the rest

Mental Health Awareness Week 2018

May 14, 2018 By neilho27@sky.com

Today marks the start of Mental Health Awareness week (14th – 20th May 2018), so I couldn’t let it pass without a blog.

You’ll know by now if you’ve read my blogs that I’m passionate about raising awareness of mental health, a passion that stems from my own experiences.

My own mental health and that of others has been fresh in my mind in recent days and weeks.

From a personal perspective events have conspired to test my resolve. Events that in years gone would have seen me crumble, letting my negative thoughts in and letting them win. A time where I would have catastrophised every situation visualising the worst possible outcome, filtering out all potentially positive outcomes to paint a bleak picture of the future.… Read the rest