Be the Best Version of You

Be the Best Version of You

I don’t know about anyone else, but I’m about done with 2022. In my head there is more about 2022 to say good riddance to (how polite Neil, say what you really mean) than there is to say bon voyage to – no 2022, I never want to fucking see you again. Yes, of course a lot of it is personal and a lot is to do with the way my bastard of a brain computes things, but nonetheless, 2022 can fucking do one. Let 2023 bring forth all it has, unleash the beast, loose the arrows, I am fucking ready for you (or at least I will be after another couple of CBT sessions…)

Of course not all of 2022 has been a car crash of a year, there have obviously been many highs, but my mental health has probably been on the descent more than it has on the ascent, resulting in me focussing on the negatives above all else.… Read the rest