Today marks the start of Mental Health Awareness week (14th – 20th May 2018), so I couldn’t let it pass without a blog.
You’ll know by now if you’ve read my blogs that I’m passionate about raising awareness of mental health, a passion that stems from my own experiences.
My own mental health and that of others has been fresh in my mind in recent days and weeks.

From a personal perspective events have conspired to test my resolve. Events that in years gone would have seen me crumble, letting my negative thoughts in and letting them win. A time where I would have catastrophised every situation visualising the worst possible outcome, filtering out all potentially positive outcomes to paint a bleak picture of the future.… Read the rest

Tanglewood, recently
It was on the back of publication Spotify executive’s salaries and the way we access music in the 21st Century. The general gist of the story was that the Apple store will probably disappear in the next 5 years as people won’t own the music but stream only. It all smacks to me that the changes are for those high up in Apple and Spotify and less to do with the artists or giving the public what they “want”.…