I haven’t written directly about mental health unrelated to music for a while. It isn’t that this is something that is no longer important to me, or something that I’ve forgotten about. On the contrary, forgetting is not an option. In fact this blog is about just how much mental health has been to the fore in my mind and the way I deal with it has been put in the spotlight in recent weeks.
Dealing daily with your Mental Health
When you are someone who lives with anxiety and depression, every day brings its challenges. Every day. There is no end as such, there is no miracle cure.… Read the rest