Today marks the start of Mental Health Awareness week (14th – 20th May 2018), so I couldn’t let it pass without a blog.
You’ll know by now if you’ve read my blogs that I’m passionate about raising awareness of mental health, a passion that stems from my own experiences.
My own mental health and that of others has been fresh in my mind in recent days and weeks.
From a personal perspective events have conspired to test my resolve. Events that in years gone would have seen me crumble, letting my negative thoughts in and letting them win. A time where I would have catastrophised every situation visualising the worst possible outcome, filtering out all potentially positive outcomes to paint a bleak picture of the future.… Read the rest
