It’s a well known fact, we all have mental health, just as we all have physical health. So it follows that we can all have periods of poor mental health in the same way as we can all experience poor physical health. Why is it then that when we start to feel ill or suffer from physical ailments naturally most of us will take affirmative action to prevent whatever is affecting us from getting worse. Maybe we go to the chemist and pick up some over the counter remedy, or seek advice from a pharmacist or doctor, and in more serious cases we are admitted to hospital’s to receive the correct care and attention.… Read the rest


