Time to Talk Day 2018 – Mental Health Awareness

Time to Talk Day 2018

This coming week heralds a new month. Where has January gone? And on February 1st it is “Time to Talk Day 2018”. The aim of this day is to get people talking about mental health issues and reduce the taboo. To make it easy for people to ask for help when they need it without feeling as if they will be judged.

No matter who you are, where you are, what you do, what age you are, we all have mental health. Like our physical health we all have the potential to suffer from poor health from time to time.… Read the rest